by Cindy Santos-Mendoza | Insights & Articles
According to AARP, 2023 could bring the biggest increase to Social Security benefits in four decades. We have faced one of the biggest inflations in decades, with prices, for example of fresh fruit and vegetables, meats, poultry & fish, and medical care services,...
by Cindy Santos-Mendoza | Insights & Articles
Vaccines are not only for children. Depending on the lifestyle we have, we might be exposed to certain diseases. Also, as the time goes by we might lose protection from the vaccines we received as children. According to the Center for Disease Control and Prevention...
by Cindy Santos-Mendoza | Insights & Articles
Spending time outside means having more exposure to sunlight which may increase the risk of developing skin cancer. We all know the importance of applying sunscreen when we’re outdoors, but according to WebMD it is also important to understand the different types of...
by Cindy Santos-Mendoza | Insights & Articles
Funny but true story: While researching an article to share with all of you, I found one about memory and by the time I opened my notes to start my intro, I forgot what the article was about. So if you think you are alone with your memory loss, think again. For more...
by Cindy Santos-Mendoza | Insights & Articles
Every morning I go for a run, and on my way back home I pass a coffee shop with a sign that says, “Breakfast of the Day”. Without hesitating, I stop and place my order. I’ve been doing this for many years but recently I noticed that I’ve been getting something...
by Cindy Santos-Mendoza | Insights & Articles
June is Cataract Awareness Month and according to the Centers for Disease Control and Prevention (CDC) cataracts are the leading cause of vision loss in the US and is the biggest cause of blindness in the world. Cataract consists of a clouding in the eye’s lens that...
