by Cindy Santos-Mendoza | Letters
February is the month that we focus on the heart. We celebrate National Heart Health Month as well as Valentine’s. When thinking about this month’s newsletter, I couldn’t forget about the heartfelt story I heard a week ago. I belong to a local networking organization...
by Cindy Santos-Mendoza | Letters
DEAR FUTURE ME! If you have been my client for at least a year, you know by now how diligent I am in setting S.M.A.R.T. yearly goals to set my gyroscope in the right direction both professionally and personally. I believe deeply in continuous growth and through my...
by Cindy Santos-Mendoza | Letters
December is a time of many holidays but not always a happy time for everyone. For a long time, I had a hard time with the whole month of December. In my teen years, my beloved grandfather passed on December 7, leaving a huge hole in my heart. The day of his passing...
by Cindy Santos-Mendoza | Letters
En noviembre se conmemora el día mundial de la diabetes. Hace unos años cuando la hija de una de mis amigas fue diagnosticada con diabetes tipo 1 aprendí sobre las diferencias entre la diabetes tipo 1 y la diabetes tipo 2. Ella no se estaba sintiendo bien, pero como...
by Cindy Santos-Mendoza | Letters
November is American Diabetes Awareness month. A couple of years ago, I learned a bit more about the difference between type 1 and type 2 diabetes when one of my friend’s daughters was diagnosed with Type 1. She wasn’t feeling well but she is so active and fit that...
by Cindy Santos-Mendoza | Letters
The annual election period is here! And that means SCAMS will be in full swing! Every year, I remind you all to be very careful about providing ANY information over the phone. In fact, I wouldn’t even answer the phone if you do not recognize the number. If you get a...