by Cindy Santos-Mendoza | Insights & Articles
Stress can be defined as a state of worry or mental tension caused by a difficult situation, a normal human response, and small amounts can be good for us, but can also become unhealthy when it upsets our day-to-day functioning. Continuous stress can have some...
by Cindy Santos-Mendoza | Insights & Articles
Multiple Sclerosis (MS) Awareness Month takes place in March. In the US nearly 1 million people are living with Multiple Sclerosis. Its early detection can make a big difference among the people who suffer from it, since in many cases the early detection prevents...
by Cindy Santos-Mendoza | Insights & Articles
What we eat is very important to our well-being . Our food and activity choices become a key component and can be a determinant in how we age. As our bodies change,so do the nutrients needed at different stages of our life. This month we celebrate National Nutrition...
by Cindy Santos-Mendoza | Insights & Articles
This past February 2 was Rheumatoid Arthritis Awareness day. This day is intended to spread awareness about this condition. Rheumatoid Arthritis is an autoimmune condition in which your immune system attacks your body’s own tissues. This condition affects more than 2...
by Cindy Santos-Mendoza | Insights & Articles
We are at a time and age where if you do not know someone personally that has been affected by cancer, you at least have heard of an acquaintance. Personally, I have lost a dear friend to cancer, I’ve celebrated another beating cancer, I’ve prayed for family members...
by Cindy Santos-Mendoza | Insights & Articles
Each of the different parts of Medicare may require a monthly payment. Healthline tells us that even though we may not get the bill from Medicare, because sometimes the bill is taken from Social Security or Railroad Retirement Board payments, we may have to pay these...
