by Cindy Santos-Mendoza | Insights & Articles
As we observe High Blood Pressure Education Month, it’s crucial to focus on managing hypertension, especially among older adults. High blood pressure, or hypertension, is prevalent in seniors and can escalate into serious health issues like heart disease and...
by Cindy Santos-Mendoza | Insights & Articles
In a world where dietary choices are abundant, understanding the essence of healthy eating is crucial. According to the Center For Science In The Public Interest, good nutrition is more than just consuming fruits and vegetables; it’s about making informed...
by Cindy Santos-Mendoza | Insights & Articles
In the ever-evolving landscape of healthcare, the needs and care of adults remain a top priority. Understanding this, the Age-Friendly Health Systems initiative introduces the “4Ms” framework – a pioneering approach that transforms the care of us as we...
by Cindy Santos-Mendoza | Insights & Articles
As we age, it’s natural for us to notice changes in our cognitive abilities. These changes can range from mild forgetfulness to more serious cognitive impairment. According to WebMd, “What to Know About Cognitive Decline in Older Adults” Cognitive decline is not a...
by Cindy Santos-Mendoza | Insights & Articles
As winter approaches, it’s essential for our community, especially those aged 65 and over, to understand the protective measures against influenza. According to Lisa O’Mary in her article This Season’s Flu Shot Is Shaping Up to Be Very Effective...
by Cindy Santos-Mendoza | Insights & Articles
Medicare beneficiaries should take note of significant cost changes coming in 2024, as reported by Dena Bunis of AARP. Here’s a brief overview: Part B Premium Increase: Medicare’s Part B standard monthly premium will rise to $174.70 in 2024, from $164.90...
