At West Compass Insurance, we believe in keeping our clients informed about important health issues, especially those that impact a large portion of our community. Since October is Breast Cancer Awareness Month, it’s a great time to discuss the factors that can increase the risk of developing breast cancer and what steps you can take to reduce that risk.
Key Risk Factors for Breast Cancer
Breast cancer risk is influenced by a mix of factors, and while some of these cannot be changed, others are within our control. Age is one of the main factors; most breast cancers are diagnosed in women aged 50 and older. Genetic mutations, especially in the BRCA1 and BRCA2 genes, also play a role in increasing the risk.
Risk Factors You Can’t Control
Aside from age and genetics, other factors like reproductive history (such as starting menstruation early or menopause late), having dense breasts, or a personal or family history of breast cancer are also risk contributors. Previous treatments with radiation therapy and exposure to diethylstilbestrol (DES) are known to increase the chances of developing breast cancer as well.
Risk Factors You Can Control
There are lifestyle choices that can help reduce your breast cancer risk. Staying physically active, maintaining a healthy weight, and limiting alcohol consumption are all crucial. If you’re taking hormone replacement therapy (HRT) or oral contraceptives, it’s important to talk to your doctor about the associated risks.
Screening and Prevention
Breast cancer screening is a vital tool for early detection. A mammogram, which is an X-ray of the breast, is one of the best ways to identify breast cancer before symptoms appear. The U.S. Preventive Services Task Force recommends that women aged 40 to 74 get a mammogram every two years. Regular screenings can lower the risk of dying from breast cancer by catching it early when it’s easier to treat.
To further reduce your risk, adopting healthy habits and staying proactive with screenings are key steps you can take. Always consult your healthcare provider to discuss the best approach for your personal health and history.
Source: Centers for Disease Control and Prevention, “Breast Cancer Risk Factors,” accessed October 2023. CDC Breast Cancer Risk Factors
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