by Cindy Santos-Mendoza | Insights & Articles
As we age, regular medical screenings become crucial in maintaining our health and independence. The United States Preventive Services Task Force, among other health authorities, recommends a series of routine tests for those 60 and older. These tests help detect...
by Cindy Santos-Mendoza | Insights & Articles
June marks Migraine & Headache Awareness Month, a perfect time to distinguish between a common headache and a potentially debilitating migraine. Recognizing the signs of a migraine can help in seeking timely and appropriate treatment. What Makes a Migraine...
by Cindy Santos-Mendoza | Uncategorized
Father’s Day Reflections and Planning for the Future As Father’s Day approaches, I find myself reflecting on the influential men in my life. My dad, of course, and his father, who had the most wonderful sense of humor and the best personality. I can...
by Cindy Santos-Mendoza | Artículos en español
Concientización sobre la Osteoporosis: Información Esencial para un Envejecimiento Saludable A medida que envejecemos, nuestros huesos pueden volverse menos densos y más frágiles, una condición conocida como osteoporosis, que aumenta significativamente el riesgo de...
by Cindy Santos-Mendoza | Artículos en español
Al observar el Mes de la Educación sobre la Presión Arterial Alta, es crucial enfocarnos en el manejo de la hipertensión, especialmente entre los adultos mayores. La presión arterial alta, o hipertensión, es prevalente en personas mayores y puede escalar a problemas...
