Reflexiones de Cindy Enero de 2023

Cindy’s Reflections January 2023

DEAR FUTURE ME!   If you have been my client for at least a year, you know by now how diligent I am in setting S.M.A.R.T. yearly goals to set my gyroscope in the right direction both professionally and personally. I believe deeply in continuous growth and through my...
Thyroid Problems

Thyroid Problems

Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone.  It is one of your glands that makes hormones.  Thyroid hormones control the rate of many activities in your body like your heart rate or how fast you burn calories.Ensuring that the...
Glaucoma

Glaucoma

January is National Glaucoma awareness month.  Eyesight is often taken for granted and living without it can be a challenge. Over three million Americans and over 60 million people worldwide have glaucoma, which is often referred to as “the sneak thief of...