by Cindy Santos-Mendoza | Letters
Por recomendación de un querido amigo hace algún tiempo, finalmente leí “Los 4 acuerdos” de Don Miguel Ruiz. El libro ofrece 4 reglas simples (acuerdos) para la vida: 1. Sé impecable con tus palabras. 2. No te tomes nada personalmente. 3. No hagas...
by Cindy Santos-Mendoza | Letters
At a recommendation of a dear friend a while ago, I finally read “The 4 agreements” by Don Miguel Ruiz. The book provides 4 simple rules (agreements) for life: 1. Be impeccable with your word 2. Don’t take anything personally 3. Don’t make assumptions 4. Always do...
by Cindy Santos-Mendoza | Uncategorized
As we enjoy the beautiful summer months, it is important to remember that July is UV Safety Awareness Month. With this in mind, we want to highlight some essential tips to protect your skin from the harmful effects of UV radiation. As we age, our skin becomes more...
by Cindy Santos-Mendoza | Uncategorized
As we age, our healthcare needs evolve, and having a healthcare professional who specializes in geriatric medicine becomes increasingly essential. According to WebMD, a geriatric doctor, also known as a geriatrician, is a medical doctor with specialized training in...
by Cindy Santos-Mendoza | Letters
Foto familiar de principios de los 80: ¿puedes reconocerme? Espero que estén disfrutando del mes de junio, a pesar del clima sombrío que estamos experimentando aquí en California. Aunque nos haga falta el sol, junio tiene un lugar especial en mi corazón. En primer...
