by Cindy Santos-Mendoza | Letters
Summer is here! As many of you may know, this is my favorite season. The beach is my zen zone, it brings me peace and joy. I love the longer days, evening strolls with my husband and our beloved dog Daisy at a perfect 70 degrees, dining on the patio, and summer...
by Cindy Santos-Mendoza | Insights & Articles
Aging brings a mix of challenges and advantages, and it’s important to understand what to expect as you grow older. Here are some key insights into the aging process: Crystalized Intelligence and Emotional Well-Being: As you age, you accumulate a wealth of knowledge...
by Cindy Santos-Mendoza | Insights & Articles
Hepatitis C is a liver infection caused by the hepatitis C virus, which can lead to serious health problems if left untreated. This condition often goes unnoticed, silently damaging the liver over time. Early detection is essential for effective treatment and to...
by Cindy Santos-Mendoza | Artículos en español
A medida que envejecemos, los exámenes médicos regulares se vuelven cruciales para mantener nuestra salud e independencia. La Fuerza de Tarea de Servicios Preventivos de los Estados Unidos, entre otras autoridades de salud, recomienda una serie de pruebas rutinarias...
by Cindy Santos-Mendoza | Artículos en español
El mes de junio marca el Mes de Concientización sobre las Migrañas y Cefaleas, un momento perfecto para distinguir entre un dolor de cabeza común y una migraña potencialmente debilitante. Reconocer los signos de una migraña puede ayudar a buscar tratamiento oportuno y...